Skateboard Strength App
INJURIES / TRAINING / NUTRITION
EOFY SALE - 40% OFF
$35 AUD / Month Package: ($22 USD)
$20 AUD / Month Package (Roughly $13 USD)
Cancel anytime — no lock-in.
ONE APP ALL THE PROGRAMS
Skate Injury Master Classes
Stop guessing. Start fixing. End the frustration.
The Skate Injury MC covers the injuries that hit skaters hardest with clear, structured programs that meet you where you’re at and get you back to skating with confidence.
Tackling the most common injuries skaters face at the:
— Foot, calf, ankle
— Knee
— Hip
— Back
— Core
— Shoulder
— Neck
—Wrist
Save thousands in wasted PT sessions by learning how to rebuild your body, get out of pain, and back to skating again.
Ultimate Skate Performance Program
Build strength, power, and control so you can skate harder, longer, and with more confidence.
This program is built for those sick and tired of average performance. Develop your physical performance where it matters most: pop, stability, impact absorption, and the ability to repeat tricks without breaking down.
Every phase builds on the last, taking you from baseline strength to explosive skate-specific power.
Catering to all levels, the program adapts to where you're at and pushes you forward every session, beginner to advanced, young to old.
Train with purpose, progress with confidence and feel the difference this program is already making to skaters worldwide.
OLDER G’S PROGRAM
Skating in your 30s, 40s, or beyond hits different and so should your training.
The Older G’s Program is built for skaters who want to keep pushing, but need a smarter way to do it. Whether you’re picking it back up after years away, or just want to stay strong through work, life, and aging joints, this is the program for you.
12 weeks of focused, time-efficient training tailored to help older skaters rebuild strength, improve mobility, and skate with confidence again.
Dial back the clock on your body and show up not just on the board, but in life.
Recovery
Skating takes a toll, not just on your body, but on how you move through your week. Tight hips, aching knees, a stiff back... it all adds up.
The Recovery section in the SBS App is designed to help you reset. Use targeted follow-along sessions or custom routines to loosen up sore areas, improve mobility, and bounce back faster between sessions.
You'll learn how to recover properly with foam rollers, mobility balls, stretching, yoga, and pilates-style flows all built for skaters who want to feel good again, on and off the board.
Whether you're dealing with soreness, stiffness, or burnout, this is where you go to feel buttery again.
What you get:
EOFY SALE - 40% OFF
$35 AUD / Month Package: ($22 USD)
$20 AUD / Month Package (Roughly $13 USD)
Cancel anytime — no lock-in.
Frequently Asked Questions
The program is built to cater to those that have never trained, all the way to the very experienced. The progression system used allows you to pick and choose variations suited to your level so that you are always getting the right stimulus.
It also has simple videos to show you how to build the habit of training, schedule your sessions, read and understand programs and much more to give you all the tools you need.
The UPP caters to people wanting to train out of gyms with gym friendly options for certain exercises built in the program.
The beauty of this program is the master class series and program allow you to understand and fix your injury to support continued training with the program.
Dan is not a medical professional and does not provide medical advice. Dan specializes in skate-specific strength, mobility, and injury recovery. Over the years, countless skaters have used these programs to overcome injuries, reduce pain, and get back to shredding stronger than ever. You can check out their success stories on the site.
That said, these programs are designed to support your recovery and training, not replace professional medical diagnosis or treatment. Always check with your healthcare provider before starting if you have an injury or medical condition.
Each exercise has a full video demonstration where each movement is broken down to teach you proper execution.
No. There is no lock in contract and you can cancel any time you like.
Yes, this program requires a dumbbell and single resistance band but can be done at home withe ease.
This program is designed to complement, not replace, professional medical care or physical therapy. It provides guidance to help you build strength and recovery, but you should always follow your healthcare provider’s advice and get clearance before starting any new training program.
What Skaters are saying
READY TO EXPERIENCE THE DIFFERENCE?
Join hundreds of skaters already seeing results.
Whether you're recovering from injury, chasing better performance, or just want your body to hold up for longer, the SBS App is built to get you there.
Skateboard Strength
18 / 612 King St,
Erskineville NSW