Skate Injury Master Class
$49 AUD / Per Month
Only 20 Spots Available
The Issue
Skating is unlike any other pursuit in the relationship it has with injuries. The daily, weekly, monthly and yearly life of a skater will see them navigate more injuries than most athletes do in their lifetime.
As a result, we have a plaguing problem in the skate community with careers being cut short, skaters constantly tolerating unnecessary pain in their sessions and daily life and even older skaters having to give up the thing they love to do due to not knowing how to fix their problems.
Not anymore.
Master Class Series
The Skateboard Strength Skate Injury Master Class series was developed to cover the most common injuries skaters face for the areas used and abused when skating. Each body part contains an individual Master Class lecture and rehab program.
- Ankles
- Wrists
- Knees
- Hips
- Back
- Core
- Shoulder
- Neck
- Wrists
Giving you back the power:
Full education section allows you to watch videos and read articles on how and why you are experiencing pain in that specific area and where you are going wrong. This allows you to build an understanding of your injury to eliminate insecurities and worry, build your confidence back and accelerate results by knowing exactly what to do.
The Fix
Now that you have the knowledge it’s time to give you the right tools to fix your body. Work through the rehab program for the area giving you the problem to not only move away from pain, but also unleash a performance level you never thought possible.
The Delivery: The App
Enjoy the easy-to-use experience of the app where you can watch each individual exercise break down, track your workouts and progress. Sync it to your smart watch or use it on your phone and set reminders to build the habits required for ultimate performance.
The PDF:
This fully illustrated guide comes with all the extra knowledge you will need to navigate all your skate related injuries. With in-depth articles and extra videos covering topics such as;
- Returning to skating
- Testing injures
- Managing tendon injuries
- Understanding pain + more!
- Fill in the gaps that most skaters miss when trying to heal their injuries.
DIRECT CONTACT AND SUPPORT
Get direct contact to your coach through in app messaging in order to feel supported through your journey. With over 13 years of experience in athletic performance Dan will be there to answer your questions and guide your use of this one of a kind program.
What you get:
Frequently Asked Questions
Choose from different variations to suit your current skill and pain levels in the program that will also allow you to build over time as you get better.
A resistance band, foam roller and a hard ball like a lacrosse or cricket ball will be needed to perform these programs. There are also exercises that would get you a better result from IF you have dumbbells but they are not entirely necessary. Much of the program can be completed at home and doesn’t require access to a gym.
Each exercise has a full video demonstration where each movement is broken down to teach you proper execution.
Word on the Street
What are you waiting for?
Give yourself the knowledge and power to continue to do what you love by hitting that button and beginning your journey. Class is in session.
Looking for more?
Perhaps payment is an issue? You get the full Master Class series along with much more in the Ultimate Performance Program subscription at a low monthly price. Check it out here
The user assumes all risk and liability of injury in the use of this workout program and cannot hold Skateboard Strength accountable. Please consult your physician, assess your fitness level, and follow instructions before beginning any workout program. Your participation in this exercise program is voluntary and it is recommended that you take breaks, hydrate and use common sense while performing the exercises. The user agrees by purchasing this program that Skateboard Strength will not be held responsible in the event that an injury occurs.
Skateboard Strength
18 / 612 King St,
Erskineville NSW